Indoor Air Quality (IAQ) is crucial for our health and comfort, yet it's often overlooked in homes and workplaces. Poor IAQ can increase the risk of respiratory illnesses, worsen allergies, and even contribute to long-term health issues such as lung cancer. Dust, chemicals, and pollutants from household products, outdoor air, and building materials all affect the air we breathe. By understanding and managing IAQ, you can protect your family's health, improve comfort, and even enhance the efficiency of your HVAC system.
Indoor air quality isn't just about comfort — it's about protecting your family. We've helped many homeowners who thought they were dealing with "just allergies" or "just dust," only to discover real air quality issues that needed attention.
Cleaner Air. Better Health. Peace of Mind.
Here are five key areas to focus on for better indoor air quality:
Breathing polluted air makes it easier to catch the flu and can make symptoms worse. Pollutants like PM10 particles, diesel exhaust, nitric oxides, sulfur dioxide, and ozone can carry flu viruses farther and keep them airborne longer. Pollution also inflames the bronchial tubes and triggers the release of immune chemicals called cytokines, which worsen symptoms.
Protect yourself: Get the annual flu vaccine, use a high-performance air cleaner to remove airborne contaminants, and support your immune system with proper nutrition and supplements like zinc, echinacea, and probiotics. CDC Flu Guide →
Many everyday products release chemicals into the air that can irritate the lungs or trigger allergies. Common offenders include aerosols, scented candles, dryer sheets, plug-in air fresheners, incense sticks, and fragrance oils. Minimizing or carefully using these products can significantly improve indoor air quality.
Toss the Toxins — a free online course that helps you select better cleaning products for your home.
Even non-smokers are at risk of lung cancer due to environmental exposures. Radon, secondhand smoke, asbestos, and outdoor air pollution—especially fine PM2.5 particles—are major contributors. Pollutants like polycyclic aromatic hydrocarbons (PAHs) can damage DNA in lung cells, while long-term exposure causes inflammation and promotes cell growth that may turn cancerous.
Protective steps: Avoid smoking, use air purifiers at home, reduce exposure to chemicals, test for radon, and lead a healthy lifestyle with proper diet and exercise. American Lung Assoc. →
House dust is more than dirt; it contains skin cells, fibers, bacteria, pollen, and chemicals from household products. Dust can accumulate pollutants like flame retardants, phthalates, pesticides, and even nonylphenol ethoxylates from cleaners. Infants and toddlers are particularly at risk because of hand-to-mouth behaviors. Dust exposure has been linked to hormone disruption, reproductive issues, obesity, and even leukemia in children.
Reduce exposure: Frequent hand washing, HEPA vacuums, damp dusting, and choosing furniture and products without added flame retardants help minimize risks.
Indoor air quality can be managed through five key HVAC-related areas:
We spend up to 90% of our time indoors — find out how that affects your health and what you can do about it.
Understanding indoor air quality issues is the first step — but the good news is you don't have to solve them alone.
At AirOne Rescue, we don't just talk about cleaner air… we provide real, customized HVAC solutions that help families across San Marcos, Buda, Kyle, Wimberley, Martindale, and New Braunfels breathe easier every day.
Remove airborne pollutants, allergens, bacteria, and viruses before they circulate through your home.
We install properly sized, high-performance filters that capture dust, pollen, smoke particles, and other irritants.
Central Texas humidity can lead to mold growth fast. We offer humidity-balancing solutions that protect both your health and your HVAC system.
Introducing filtered fresh air helps reduce indoor VOCs, odors, and stale air buildup.
Poor airflow can cause stagnant air pockets where pollutants build up. We ensure your system delivers clean, even comfort throughout the home.
A clean system runs better, lasts longer, and supports healthier air — especially for allergy-sensitive households.
See exactly how our professional duct cleaning service removes years of built-up dust, allergens, and contaminants from your HVAC system.
See what an actual Indoor Air Quality flash report looks like. We test your home for particles, formaldehyde, CO₂, temperature, and more.
If your home has any of these issues, it may be time for an IAQ evaluation: